How to Treat Muscle Spasms ?

Muscle spasms (muscle cramps) are painful contractions and tightening of your muscles. They’re common, involuntary and unpredictable. Although there are steps you can take to prevent a muscle spasm and treat it when it attacks, those methods are not always reliable. Muscle relaxants, stretching and massage are most likely to help. When you have muscle… Continue reading How to Treat Muscle Spasms ?

What is Muscle Spasms and What Maybe the Reasons of Muscle Spasms ?

What is a muscle spasm? A muscle spasm, or muscle cramp, is an involuntary contraction of a muscle. Muscle spasms occur suddenly, usually resolve quickly, and are often painful. A muscle spasm is different than a muscle twitch. A muscle twitch, or fasciculation, is an uncontrolled fine movement of a small segment of a larger muscle… Continue reading What is Muscle Spasms and What Maybe the Reasons of Muscle Spasms ?